Adi Yoga Ashram : Yoga Teacher Training in Rishikesh

Adi Yoga Ashram is a yoga teacher training school in Rishikesh, located in the peaceful area of Tapovan on the outskirts of the city. The main city itself had a long known conection with spirituality and yogic lineage. It is surrounded by the Himalayan mountain range, and in the middle, the blessing of Mother Ganga. Similarly tapovan offers a peaceful environment for both practice and study of yoga to a student on the yogic path. And our school is fortunate to be located right in the heart of this sacred place, which gives all yoga practitioners a chance to fulfil their lifelong dream to learn yoga in rishikesh.

Our school offers a wide range of courses to suit everyone's needs, from 200 hour and 300 hour multi-style yoga teacher training programs to 500 hour traditional kundalini yoga teacher training program and other short term program, such as yin yoga teacher training , prenatal yoga teacher training, aerial yoga teacher training and yoga retreats. All the programs provide a solid foundation in related asana practices such as hatha yoga, ashtanga-vinyasa yoga, and yin yoga asana. Aerial asana, prenatal asana, and subject-related philosophy, such as yoga philosophy, kundalini philosophy, etc. It also includes other necessary subjects such as yoga anatomy, meditation, and pranayama. Our experienced and qualified teachers guide students through a life-changing journey by sharing the deep knowledge and the wisdom of ancient yogic science.

Students who are unable to join us for the residential yoga teacher training program in india can choose to join us for the online yoga teacher training programs. Our detailed syllabus and interactive online sessions make sure that a student receives the same personalised attention and quality education as our residential students. It doesn’t matter whether you choose to join us for the Residential program in Rishikesh or join virtually; you can expect a rich and immersive experience that certainly will equip you with all the necessary skills and confidence you need to become a competent yoga teacher. At Adi Yoga Ashram, we understand how important it is to choose the right yoga program, and that’s why we provide our students multiple options to choose from. From a 100-hour yoga program to a fundamental base Program such as 200 Hour Yoga Teacher Training, to the advance 300 Hour Yoga Teacher Training, to specialised YACEP programs like 85 Hour Yin Yoga Teacher Training, 50 and 85 Hour Aerial yoga teacher training, and 85 Hour prenatal yoga teacher training, all are available for our students. Yoga Teacher Training Programs are also available in two styles, Hatha and Ashtanga Vinyasa and Traditional Kundalini Yoga. All available programs cater for the needs of students, whether it is the diversity of the programs or they are under time constraints.

After completing the yoga teacher training program, a student will receive a globally recognised Yoga Alliance USA certification, which affirms their experience and dedication to the yogic path. The credential from yoga alliance opens the door to multiple opportunities, allowing students to share the knowledge of yoga as a certified yoga teacher. For a long time, Adi Yoga Ashram has remained one of the best yoga teacher training school in Rishikesh, attracting students from all around the world who seek an authentic and life-changing experience. We have designed our courses in a way that they all remain a perfect blend of theory and practice, so students remain stress-free without the burden of excessive theory or extreme physical stress.

Once you start your journey in Rishikesh, we will make sure that you get all the support and nurturing environment for your studies. In Adi Yoga Ashram, our teachers not only share the knowledge of yoga but also serve as mentors, guiding everyone all the way. With a detailed syllabus that gets covered in regular yoga classes, combined with healthy meals and weekly breaks, we provide a holistic and in-depth yogic experience during the yoga teacher training program. Adi Yoga Ashram offers a certified yoga teacher training course that follows the international guidelines set by Yoga Alliance USA. Our 200-hour yoga TTC in Rishikesh and the advanced 300-hour yoga TTC program both equip students with all the necessary skills to lead yoga classes with complete confidence after they finish their journey.

Our Vision

"We are committed to creating a safer, nurturing space to share the wisdom of yoga and meditation. Our students are able to explore their self-yoga practice and self-transformation in a comfortable and non-judgemental environment. "

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Best Affordable Yoga Teacher Training in Rishikesh India

Our yoga certificate course fees are reasonable while not compromising with the quality offered during the training. We believe that money should not be a barrier for those who want to walk the sacred path of yoga and so we offer our training at an affordable cost to all. Join us in Rishikesh, the yoga capital of the world, along the holy banks of the Ganges River, surrounded by the majestic Himalayas and pristine forests. Learn from experienced and passionate yoga teachers who live the yogic lifestyle every day. Gain invaluable teaching experience and deepen your practice in a peaceful and supportive environment. Embrace the transformative power of yoga and become the best version of yourself.


Residential Yoga Programs in Rishikesh, India

Yoga Teacher Training in Rishikesh, India

Yoga Teacher Training in Rishikesh are designed to deepen the knowledge and practice of yoga, as well as prepare students to become qualified teachers. The programs are crafted by highly experienced yoga masters to provide a strong foundation in classical yoga philosophy (based on the Yoga Sutras of Patanjali), anatomy, physiology, teaching methodology, and the practicum needed to become a good teacher.

Adi Yoga Ashram offers residential yoga teacher training courses that are a fine amalgamation of traditional teachings with a practical and supportive learning environment. Our Yoga Teacher Training programs are guided by the international standards to ensure the highest quality of teachings and learning experiences. The programs are conceptualized to meet the requirements of both, those whose goal is to become professional yoga teachers as well as individuals seeking to deepen their knowledge and practice of yoga.

Our trainers know that developing your personal practice is the key to becoming a successful yoga teacher. In all of our trainings, you will learn and grow through a dynamic blend of both traditional and modern perspectives on yoga. Whatever your level of experience or the style of yoga you practice, you will find the methods and philosophies you encounter to be both engaging and enlightening. We invite you to explore each of the unique opportunities offered in our teacher training programs.

Learning yoga in Rishikesh is an experience that is etched into the memory of many students. More than the actual classes, it is the routine of practice, time for oneself, the serene environment, and connections made with other classmates which are usually the most memorable and impactful takeaways for years to come.

200-Hour Multi-Style Yoga Teacher Training in Rishikesh

200-Hour Multi-Style Yoga Teacher Training in Rishikesh

A foundational yoga course focused on Hatha and Ashtanga practices, improving flexibility, strength, breath awareness, and mindfulness.

  • Duration: 24 Days
  • Level: Beginner to Intermediate
  • Certification: Yoga Alliance RYT 200
  • Fee: 599 USD
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300-Hour Multi-Style Yoga Teacher Training in Rishikesh

300-Hour Multi-Style Yoga Teacher Training in Rishikesh

An advance yoga teacher training couse covering asana,alignment, advance pranayama techniques, meditation, anatomy & physiology, and yogic philosophy.

  • Duration: 28 Days
  • Certification: Yoga Alliance RYT 300
  • Level: Intermediate
  • Fee: 749 USD
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200 Hour Traditional-Kundalini Yoga Teacher Training in Rishikesh

200 Hour Traditional-Kundalini Yoga Teacher Training in Rishikesh

A beginner-friendly Kundalini yoga course introducing kriya, mantra, meditation, breathwork, and subtle energy awareness.

  • Duration: 24 Days
  • Level: Beginner to Intermediate
  • Certification: Yoga Alliance RYT 200
  • Fee: 749 USD
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200 hour kundalini yoga teacher training in rishikesh

300 Hour Traditional-Kundalini Yoga Teacher Training in Rishikesh

An advance traditional Kundalini yoga teacher training focused on seven charka kriya, bija mantra chanting, pranayama, meditation, kundalini philosophy, yoga philosophy and teaching skills.

  • Duration: 300 Hours
  • Certification: Yoga Alliance RYT 300
  • Level: Intermediate
  • Fee: 899 USD
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yin yoga teacher training in rishikesh

Yin Yoga TTC

A restorative and therapeutic yoga training focused on long-held postures, connective tissue release, fascia work, and relaxation.

  • Duration: 85 Hours
  • Certification: Yoga Alliance (YACEP)
  • Level: All Levels
  • Fee: 249 USD
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yoga retreats in rishikesh india

Yoga Retreats

A peaceful retreat experience with yoga, meditation, relaxation, nature excursions, and mindful living in Rishikesh.

  • Duration: 4 and 6 Days
  • Level: All Levels
  • Focus: Relaxation & Immersion
  • Fee: 310 and 399 USD
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aerial yoga teacher training in rishikesh

Aerial Yoga TTC

A specialized teacher training to learn aerial yoga poses, hammock safety, sequencing, inversions, and teaching techniques.

  • Duration: 85 Hours
  • Certification: Yoga Alliance (YACEP)
  • Level: All Levels
  • Fee: 249 USD
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prenatal yoga teacher training in rishikesh

Prenatal Yoga TTC

A specialized training for yoga teachers to support pregnancy with safe asana, breathwork, relaxation, and trimester-based modifications.

  • Duration: 85 Hours
  • Certification: Yoga Alliance (RPYT)
  • Level: All Levels
  • Fee: 249 USD
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Sound Healing Certification Course in Rishikesh

Sound Healing Certification Course in Rishikesh

Learn how to use sound and music as tools to release blocked energy, thereby promoting physical, emotional, mental, and spiritual healing.

  • Duration: 3 and 7 Days
  • Certification: Yoga Alliance (YACEP)
  • Level: All Levels
  • Fee: 299 and 479 USD
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Learn Yoga in Rishikesh

Practicing Yoga with the Right Attitude

Yoga was never about twisting and turning oneself into various shapes. It's a holistic way of life, with its origins in ancient India. Learning classical yoga traditionally wasn’t just about asanas. It was about breathing, meditating, understanding the philosophy, and mastering the art of leading a fulfilling life. Traditionally, yoga poses were just a small element of one’s daily practice. The core idea was to prepare, purify, and tone the body so that one could sit comfortably for hours in meditation. But over time, the West mostly commercialized yoga and started focusing on just yoga poses, as we know it today.

However, many people still seek yoga to find prosperity in life and attain spiritual awakening, travel towards North to Rishikesh, the birth land of yoga and spirituality in India. Rishikesh is a peaceful and spiritual town. The town’s energy is so intense that just sitting by the banks of the holy river Ganga can elevate you to the spiritual state. In Rishikesh, traditional yoga forms the core essence of teaching. Everything is connected to classical knowledge. Here, at traditional yoga schools, students are exposed to various habits to instill spiritual values within them. For example, waking up early, cleaning themselves, Aligning their energies by performing pranayama, taking only a sattvic diet, treating everyone equal through samarth and listening chanting mantras.

Learning in Rishikesh gives a layer better experience. Breathing the same air, sitting on the same soil where these teachings have been going around for centuries gives the student a sense of continuity in their lives. One must never forget that yoga is not about who has been able to stretch more than the limit. It is about understanding yourself. Be as you are. You came to learn yoga, not to flaunt your fancy yoga mat. If approached with a sincere heart and mind, learning yoga leads you to your path of self-realization.

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What Sets Adi Yoga Ashram Apart?

Our unique approach to Yoga teacher training offers small class sizes, individual attention, a strong community, and accessible mentorship. Our program is designed to provide opportunities for self-study and the cultivation of discipline. Every aspect, from the practice to the philosophy, is approached with humility and curiosity.

Professional Infrastructure & High Standards

Although many schools function in shared spaces, we welcome our students to a purpose-built, four-story building specially designed for yoga and aerial arts. Our space has high-clearance ceilings and professional-grade rigging that is built with safety and movement in mind.

Mentorship Under Master Teachers

You're not going to be learning from a book, you're going to be seeing from a lineage. We have master teachers like Arjun Ji, who is a master in aerial and has a faculty of over 30 educators with 100 years of combined experience in Hatha, Ashtanga, and Vedic philosophy.

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International Certification (Yoga Alliance)

Our entire curriculum is fully accredited by Yoga Alliance USA. Therefore, when you graduate from Adi Yoga Ashram you obtain a credential that is recognized and respected by studios and fitness centers worldwide.

Small, Focused Batches

We keep our class sizes small on purpose. You’re not just a face in the room. Our teachers offer one-on-one adjustments and individualized guidance based on your unique body mechanics and progress.

योगश्चित्तवृत्तिनिरोधः

"When you are in a state of yoga, all misconceptions that can exist in the mutable aspect of human beings disappear."


Sage Patanjali

Yoga Sutra 1.2

The Mission of Adi Yoga Ashram

Our goal is to build a bridge between the ancient Himalayan knowledge and the modern global yoga industry's professional standards. We do not strive to achieve “wellness” but to achieve mastery.

  • Technical Excellence & Safety: Our main goal is to give you an anatomical understanding of asana. You will know the reasons for each movement so that you can teach students at any level safely.
  • Authentic Philosophical Integration: Our mission is to go further than just using a physical yoga mat. We aim to involve you deeply in the rich heritage of Vedic philosophy, mantra, and pranayama, ensuring that your teaching reflects the essence of real India.
  • Empowerment of Professional Teachers: Our goal is to develop your voice. By providing our teaching method modules, we guarantee that you will not only earn a certificate but also gain the ability to sequence, adapt, and lead anywhere in the world.
  • Personal Transformation in a Modern Sanctuary: While we honor tradition, we give it a modern, supportive, infrastructural twist. A space in which to unplug from a digital existence and plug into your personal growth in a secure, well-appointed environment.

Experienced Teachers


Our Team

TESTIMONIAL

What Students Say About Adi Yoga Ashram

Hana Janyšová Yoga Review

Hana Janyšová

★★★★★
Beautiful and transformative experience

I recently completed 500 hr YTT with Adi Yoga Ashram and it was the most beautiful experience in my life. The course was challenging both physically and mentally, but everybody in the ashram was trying to help and support you on the way.

Naomi Alexander Yoga Review

Naomi Alexander

★★★★★
Profoundly transformative

I recently completed the 200-hour Teacher Training Course at Adi Yoga Ashram, and I can't express how profoundly transformative this experience has been for me. From the moment I stepped into the ashram, I felt peace and unity.

Michelle Sugimoto Yoga Review

Michelle Sugimoto

★★★★★
I genuinely miss it

What to say about our 10-day yoga retreat at Adi Yoga Ashram? I genuinely miss it and want to come back to spend more time with the amazing people there.

Student Facilities

Modern Campus & Student Facilities

Our ashram is a focused sanctuary created so that the spirit of the mountains can be fully appreciated without having to give up the amenities of the modern world. We offer you an expert infrastructure suitable for immersing yourself completely in your training.

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Comfortable Living

We have different types of rooms AC and Non-AC based on your preference, with peaceful stay in mind. Additionally, private balconies overlooking the Himalayan foothills are also available in a few rooms for your leisure.

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Balanced Nutritional Support

We provide healthy organic food three times a day, made with the right mix of Sattvic and Rajasic ideals. Our food is spiced with typical Indian spices that are meant to fuel you not only through tough, vigorous yogic discipline but also to nourish your soul.

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Essential Amenities

Our rooms come fully furnished and with an attached bathroom! We also provide 24/7 staff support and our premises are monitored by CCTV cameras. You can also access filtered water, high-speed wifi, local markets, and laundry facilities.

05

Academic Resources

All students will be given physical study materials and manual that have been carefully prepared by our faculty of specialists in multiple subjects, which you can keep as a guide for your teaching profession.

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Local Support

Concentrate on learning, we will take care of the rest. You can find a suitable laundry facility within 100 meters from our premises. Our admin staff will also be happy to assist you at any time.

Study with one of the Most Respected Yoga Schools in Rishikesh

If you are interested in taking a course that will not just be a learning experience, but a life-changing journey, our authentic and traditional yoga school in India is the perfect destination for you. Embrace the deep-rooted teachings of traditional yoga, based on ancient scriptures, and let it transform your life just as it has done for countless others. Join us on the path to self-realization and spiritual awakening.

Our highly experienced teachers will inspire you to become the best version of yourself. Yoga is a passion and a practice of self-improvement that makes us happier and healthier, and we invite you to take our training course and embark on this journey with us. You will be rewarded with the benefits of a dedicated regular practice, teachers' support, and sharing knowledge and experiences with other like-minded yogis. Our graduates leave our courses confident and equipped with the knowledge to flourish in their new roles as yoga teachers.

These workshops help you fine-tune your teaching to give the most effective guidance to your students so that they get the most out of a yoga class, minimizing the risk of injury. If you are a student, our anatomy sessions will help you develop an in-depth awareness of your body, which is invaluable for your own yoga practice. Our anatomy courses walk you through the fundamental principles of functional joint anatomy aimed at yoga teachers of all traditions and a basic introduction to the anatomy of the muscular and skeletal system. The sessions are also very helpful for deepening your self-practice. For the yoga teacher, this will give you an insight into a lot of anatomical limitations and variations providing a good foundation of knowledge for alignment and understanding the structure of the individual body through asanas. We also offer the possibility to discover the cultural side of this region with temples old as history, treks to waterfalls, and abundant natural vegetation. Our small class sizes ensure that you receive the personalized guidance and support from our faculty of experienced teachers. The teaching at Adi Yoga Ashram is based on the eight limbs of yoga as mentioned by the great yogi Patanjali. The teacher provides a good environment for the student to learn and practice while implementing his own style of teaching.

Get Yoga Alliance Certified – Internationally Recognized Yoga Training

RYS 200, RYS 300, RYS 500

Adi Yoga Ashram is an RYS 200, RYS 300, and RYS 500 registered yoga school, located in Rishikesh and registered with Yoga Alliance USA, one of the most internationally recognized organizations for yoga education. Our certification gives you the freedom and confidence to teach yoga globally. We put in our heart and brains to design each curriculum, keeping in our minds traditional aspects, utmost safety, and personal realization. Here, the certification is more than just a paper; one lives the real life of a yogi! Become a certified yoga instructor with internationally acknowledged yogic exposure in the birth-land of yoga, Rishikesh, India.

Intended for beginners and practitioners wishing to consolidate their practice, the RYS 200 Yoga Teacher Training covers fundamental topics including asana alignment, pranayama, meditation, yogic philosophy, anatomy, and teaching methodology. The program equips students with the knowledge and confidence to lead well-rounded, safe, and open-level yoga classes, as well as reinforcing their practice and dedication on a personal level.

Course Details

The RYS 300 Yoga Teacher Training was designed to cater to certified Yoga Teachers looking to enhance their teaching abilities and deepen their knowledge in intermediate to advanced level areas beyond basic training standards. The intensive investigates interrelated levels of Asanas, the Art of Vinyasa, Hands-on Adjustments, Therapeutic Applications of Yoga, Subtle Yogic Practices, and the Art of Teaching Yoga.

Course Details

Our RYS 500 (200+300) Yoga Teacher Training is a holistic, deeply immersive and transformational experience. We organically integrate both the foundational and advanced levels of study, offering a curriculum that is perfectly suited for serious students at this stage. Those who wish to develop a long-term trajectory for deepening their practice and understanding of yoga, and for teaching professionally with a mature and complete vision of the practice.

Course Details

Answers of Most asked QUESTIONS

Frequent Asked Questions

That's right. The foundational standard is a 200-hour Yoga Teacher Training (YTT) and it is recognized globally. By the end of our Yoga Alliance-certified training, you will not only be qualified but you will also have the required technical expertise to teach around the world. At Adi Yoga Ashram, we provide a little more than the standard requirements with inclusions of specialized modules in Functional Anatomy and Sequencing. We will give you a professional advantage so you can dive straight into your teaching career.

Rishikesh isn’t a place, it’s an energy and the “Yoga Capital of the World.” Learning yoga here means practicing it in the very region where it was originated by the ancient sages. Contrary to the western world, Rishikesh will give you a complete Vedic lifestyle amidst the Himalayan energy and the holy Ganga. We at Adi Yoga Ashram respect this feeling and have brought together classical teachings with highly modern infrastructural amenities, right in the middle of Tapovan.

Yes. Our 200-hour program is specifically created to suit all levels. While having some experience with asana is useful, the most important prerequisites are an open heart and an eagerness to learn. We have small class sizes to ensure that everyone receives personal attention, proper alignment corrections, and a nurturing environment to develop their practice.

The right choice for you depends on your intentions. If you aim to teach and share the benefits of yoga with others, the Multi-Style YTTC is the best program. If you seek to deepen your practice and develop a spiritual teaching style, the Kundalini Course is probably more appropriate.

We fill the space between the “Traditional Ashram life’ and the “Modern Professional Academy”. We check all your boxes and exceed all standards. For example, faculty lead by master teachers like Arjun Ji. In many schools you simply memorize poses. However, with us each asana you practice you will learn the benefit as well as the appropriate modification for it and the main key points to remember if teaching the pose.

All course-related expenses are included in the training fee so you can fully focus on your learning and personal transformation throughout the program.

  • Accommodation: Private or shared rooms with attached bathrooms in a peaceful and safe environment.
  • Meals: Three freshly prepared vegetarian yogic meals served daily.
  • Study Material: Printed manuals, training resources, and Yoga Alliance certification upon successful completion of the course.
  • Excursions: Selected weekend excursions including temples, waterfalls, and local sightseeing experiences.
  • Student Support: Administrative assistance and on-campus support available throughout your stay.

The majority of foreign students apply for an e-Tourist Visa, which includes eligibility for short-term yoga programs in India. You can easily apply through the Official Government of India e-Visa Portal. We recommend applying at least 3 weeks before the beginning of your course. After completing your application, you can send us your booking confirmation and we will provide a booking confirmation letter to support your visa application process.

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