Individuals from all backgrounds are welcome to join the 500-hour Kundalini Yoga Teacher Training at Adi Yoga Ashram in Rishikesh, India.
This advanced program is ideal for yoga teachers seeking to enhance their skills and credentials. Our comprehensive Kundalini program is
specifically crafted for students eager to elevate their yoga practice. Over 58 days, this course offers an in-depth exploration of
Kundalini yoga, providing a unique opportunity to deepen your practice and understanding.
Through theory classes, you will gain insight into the entire methodology of yoga. Guided by our experienced masters, you will feel
revitalized upon completing the 500-hour Kundalini Yoga Teacher Training Course. This advanced program covers intricate yoga asanas,
pranayama, meditation, beej mantra, and yantra practices.
This training is suitable for both seasoned practitioners and those newer to Kundalini yoga. If you are passionate about deepening your
understanding of yoga's spiritual and physical dimensions, this course is for you. The curriculum is designed to progressively build your
skills, starting with foundational techniques and advancing to more complex practices.
In addition to the physical postures, significant emphasis is placed on the mental and spiritual aspects of yoga. You will learn advanced
meditation techniques to quiet the mind and focus the energy. The study of beej mantras will reveal the power of sound vibrations and
their impact on the body and mind. Yantra practices will help you understand the symbolic representations and their role in meditation
and spiritual growth.
Participants will also delve into the anatomy and physiology relevant to Kundalini yoga, ensuring a holistic approach to teaching and
practice. This knowledge is crucial for understanding how the asanas and pranayama affect the body and how to safely guide students
through their practice.
Living in Rishikesh, surrounded by the Himalayas and the holy Ganges River, provides an ideal environment for your spiritual journey.
The serene and spiritually charged atmosphere enhances your learning and personal growth. Daily routines include early morning meditation,
yoga sessions, theory classes, and evening satsangs, creating a balanced blend of practice, study, and reflection.
Adi Yoga Ashram offers a supportive community where you can connect with like-minded individuals from around the world. The shared
experience of intensive training fosters deep bonds and friendships, enriching your journey.
Our faculty comprises seasoned yoga masters with years of experience in teaching and practicing Kundalini yoga. They bring a wealth
of knowledge and wisdom, offering personalized guidance to help you achieve your goals. The small class sizes ensure individual
attention and a more tailored learning experience.
Upon completing the course, you will be equipped with the skills and knowledge to teach Kundalini yoga at an advanced level. You
will receive a certification recognized by Yoga Alliance USA, opening up opportunities to teach globally. This certification not
only enhances your professional credentials but also signifies a deep personal transformation and commitment to the path of yoga.
